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| CONDOMS |
A condom is
a thin latex or polyurethane tube that’s
rolled onto an erect cock and prevents the exchange
of cum, blood and vaginal fluids during sex. Receptive
condoms, which are plastic sheaths that are inserted
into the ass or vagina, are also available. Some
tips for using condoms are:
- Choose condoms
that are the right size for you and/or your partner.
- Check the expiration date.
- Open the packet
gently so you don’t
tear it.
- Ideally, cocks should be fully hard
when condoms are put on.
- If uncut, first pull
back the foreskin.
- Pinch the tip to remove the
air. Hold the condom by the tip and roll it all
the way down to the base of the cock.
- Always
use a water based or silicone lubricant. Oil
based lubricants weaken latex, causing condoms
to break.
- Hold onto the base of the condom when
pulling out. Take off the condom right after
cumming, while the cock is still hard.
- If having
sex with multiple partners, use a new condom
for each person.
- During long or vigorous sessions
of sex, condoms can start to wear out and become
more vulnerable to breakage. Switch to a new
one when needed.
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| LUBE |
Always use a water
based or silicone lubricant. Oil based lubes can
break down latex. Lubes containing Nonoxynol-9
can irritate your ass and vagina, making it easier
to get STDs. Spit isn’t the best
lube. Dry fucks can cause condoms to break, which
makes it a riskier fuck. Using plenty of lube is
one way to prevent condom breakage. You may need
to re-apply lube several times when fucking. Some
lubes contain numbing agents, which may both reduce
pleasure and make it more difficult for you or your
partners to feel pain. Don’t use silicone lube
with silicone sex toys.
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| GLOVES |
Use latex gloves
and lots of water based or silicone lube for fingering
and fisting. Remove jewelry, and trim and file
your nails so you don’t cut the
glove or your partner. For deeper fisting, use
longer gloves. Turn gloves inside out as you take
them off.
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| SEX TOYS |
To disinfect a
silicone toy, boil it for 3 minutes, then clean
it with antibacterial soap and warm water. For
a non-silicone toy, use a condom then clean it
with antibacterial soap and warm water. Non-silicone
toys cannot be fully disinfected. To clean an electric
toy, use a wet sponge and antibacterial soap, and
don’t
submerge the toy in water. For all insertive
toys, use plenty of lube. Use a new condom for
each person who uses the toy. Also make sure to
clean fetish gear like floggers, whips and medical
toys between uses.
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| ORAL HEALTH |
Brushing or flossing
can create small cuts in your mouth that could
make you more susceptible to certain STDs. So wait
at least 30 minutes after brushing or flossing
before you have oral sex, including rimming.
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| HEPATITIS VACCINATION |
Get vaccinated
against Hepatitis A and B. To find a Hepatitis
A and Hepatitis B vaccine provider near you, check
out www.hepclinics.com.
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| NEEDLES |
If injecting
drugs, including steroids, use a new, clean needle
every time. Don’t
share works, including cookers, spoons, cotton and tourniquets. To clean a needle
if it’s not brand new: 1) Draw clean water into the needle, shake it and
squirt it out. Do this 3 times. 2) Do the same twice using clean, full strength
bleach, leaving the bleach in for at least 30 seconds each time. 3) Flush the
needle 3 times with clean water. To clean a cooker: rinse it with clean water,
then soak it in bleach for 2 minutes.
Dispose of needles
safely in sharps containers or syringe drop boxes.
Don’t
dispose of needles in your garbage or recycling. Depending on your location,
sharps containers may be available for free at needle exchange locations or for
a small cost at pharmacies. Syringe drop boxes may also be available 24 hours
a day at some public health centers in your area. Contact your local department
of public health for details.
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| BODY MODIFICATION |
Piercing, tattooing
and branding equipment should all be sterile and
should not be shared. Body modification should
be done by professionals. For play piercing and
cutting, disinfect the body area and use sterile,
disposable needles and scalpel blades. Don’t
share needles or blades. Dispose of needles and
blades safely in a sharps container.
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| BONUS TOOLS |
- Talk
with your sex partners about your STD status
before sex.
- Pay attention to your and
your partners’ bodies,
looking for any warts, lesions, unusual discharge
or other signs of STDs. People without symptoms
can still be infectious.
- Based on the STDs you know
or feel you each have, make decisions together
about what you’ll
do sexually.
- Use lots of water based or silicone
lube.
- Poppers dilate the blood vessels in your
ass and vagina, making it easier for STDs including
HIV to enter your bloodstream.
- Viagra increases blood flow to your cock,
vagina and ass, increasing the risk of STD transmission.
- Don’t use poppers
and viagra within 24 hours of each other. The
combination can cause a heart attack.
- Pee right after sex. The acidity
can help clean out your urethra.
- Wash your hands
and body before and after sex.
- Use plain warm
water for enemas and douches, not harsh detergents
which are irritating to the skin and make STD
transmission easier.
- Reduce your
stress level and take care of your overall health.
The more stressed, tired or sick you are, the
greater chance exposure to an STD will result in
infection.
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| UNPROTECTED
SEX |
If you choose
to not use condoms, latex gloves or dams, here
are three extra ideas that may help you reduce
your risk, none of which are guaranteed to
be effective:
- Pulling
out before cumming may reduce the risk of HIV
transmission.
- Reducing
your number of sex partners, and taking breaks
to allow time for your cock, ass or vagina
to heal between experiences, may reduce risk.
- Being the
insertive partner may reduce risk, since the
chance of getting HIV or other STDs is higher
for the receptive partner.
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Text
courtesy of Gay City Health Project – Seattle,
WA www.gaycity.org
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